I don\’t know about you, but the minute somebody starts talking about goals, I start looking for a door. Don\’t get me wrong, I LOVE to dream big and have idea sessions and talk about what could be — I\’m a creative type, you see — but what goal-setting inevitably means is that work is […]
Roadblocks to Achieving Your Goals Read More »
Someone told me 41 is lots of fun. I said 41 is when your health\’s undone. But I was probably just being pessimistic. You see, it was my birthday yesterday. This is one of those weeks where food and weight and health and everything just feels like drudgery. I would imagine all the pollen-related crud
41 is lots of fun? Read More »
I\’ll say at the outset that I\’m a little embarrassed to share this with you. A real website curator would have something more substantial with which to reward his four faithful readers for their loyalty. As it is…you have me. All that said, however, I really find this helpful and hope you do, too. If
Rice and Beans: A Quick Fix for Strict Vegans Read More »
This is NOT really the place for innovative vegan cooking. Lindsay Nixon over at The Happy Herbivore does that better than most, I think. However, I will share something that I eat…OFTEN. It\’s one of my \”foundational foods\” and I use it for EVERYTHING. Well…except for soap. And toothpaste…I don\’t use it for that. And
Black Bean \”Hummus\” Read More »
One of the most important lessons of eating a strict plant-based whole foods diet is being prepared. Preparation is what gets you through the trap of, \”Oh, man…I don\’t have anything here at the HOUSE to eat, and I don\’t want to go to the store NOW and so I guess I just have to
Foundational Foods Read More »
\”Eat to live. Don\’t live to eat.\” If you\’ve struggled with obesity and the the foods that help it along, you\’ve heard this trite cliche from a host of \”normals\” who don\’t struggle the way we do. They pass it along anyway…probably mindlessly to a degree. It\’s just one of those things you say, I