What do the Amish have that I DON\’T?!

Unsurprisingly (for those of you who know my story), I\’ve been thinking about the link between nutrition and disease for awhile now. My change in nutrition has not only allowed me to lose 100 lbs., but it has also reduced my blood pressure (which has gone from an average 140/90 to 120/80, and often lower), […]

What do the Amish have that I DON\’T?! Read More »