DoyCave.com

…where Doy occasionally writes.

Tag: Documentaries

  • A Cancer Cure You’ve Never Heard Of?

    2164797Just for the record, I wasn’t sold on plant-based nutrition from the outset.

    We briefly tried to go vegan early last year. It lasted a couple of weeks before we were back to grilled chicken and burgers.

    My entry into the Esselstyn diet has honestly been one of necessity. I’m going down this road because if it will indeed reverse my heart disease, I might just get to see my grandchildren one day.

    That said, however, I’m becoming more and more convinced of the value — dare I say necessity? — of plant-based nutrition in battling America’s most debilitating diseases. The modern American diet as we know it is a sure-shot killer, and more and more people are being taken from this earth by its slow and deadly precision.

    This weekend I saw the documentary, Dying to Have Known by filmmaker Steve Kroschel (presently available on Netflix instant streaming). In this film, he specifically focuses on Gerson Therapy, an intense regimen of plant-based nutrition that is purported to CURE cancer. You read that right, by the way. Cure. Cancer.

    In the film, Kroschel talks mostly with patients, all diagnosed with various forms of cancer, some given only months to live. In each case, they claim the cancer went into remission and hasn’t come back since.

    The science behind the therapy lies with Dr. Max Gerson, who wrote about his first successes with cancer in the 1958 book, A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer. The therapy aims to strengthen the liver, flooding the body with antioxidants and starving and dissolving the cancer cells.

    The therapy and the man behind it are genuinely interesting. Dr. Gerson went before the senate in in July 1946, bringing with him five cancer patients healed with his plant-based therapy. He was shot down by the medical establishment, received very little press coverage, and after his death in 1959, we’re still hearing very little.

    Unfortunately, however, Kroschel’s take on the subject isn’t very thorough. He often gets in the way of the storytelling, interjecting his own feelings, questions and reflections about the subject and avoiding some of its most basic facts. Other than knowing the source of the therapy and some of its success stories (in overview), I left wanting to know more about this therapy and what it’s about. My summary above is based on internet research, not what I learned in the film.

    In short, the film is more personal essay than journalism; more reflection than reporting.

    That said, however, I would still recommend seeing it. It’s important to hear stories from real people who have made changes in their lives for the better. In this case, the changes probably saved their lives outright.

    I take the time to write these articles for you, my four faithful readers, because I genuinely want you and your families to flourish on this earth, unhindered by the toxicity and disease that plagues the citizens of this country.

    Obesity is at an all-time high. For the first time in history, our children may live shorter lives than we live. Cancer is at an all-time high. Autism affects more children than ever. Obviously, something is wrong.

    I don’t claim to have all the answers, and I certainly can’t say that spinach will save our country or our lives.

    I can, however, say that it won’t hurt. And I can definitely say you’ll be healthier as a result. I’m living proof of that.

    Check out Dying to Have Known. It’s just over and hour and can move slowly at times, but the knowledge gained within is worth your time…and your health…and just might spark your interest in learning more.

  • Why Spinach Will Save Your Life

    2407253After receiving the first two of my six cardiac stents, my doctor told me about the copious amounts of plaque in my arteries.

    “What can we do about that?” I asked.

    “Nothing,” he replied. “You’ll have that the rest of your life.”

    I’ll never forget how helpless I felt at that moment. It was truly debilitating, and made me deeply concerned for my future.

    It was a year or more after that incident that I saw Forks Over Knives for the first time. And in that film, Dr. Caldwell Esselstyn called Coronary Artery Disease (CAD) a “toothless paper tiger,” saying we need not fear it as we have for years because spinach is a brutal, plaque-destroying ninja. Well…he didn’t say THAT, but you get the idea.

    I remember being impressed and enlightened, but I wasn’t ready to make the change yet. I didn’t think it was necessary at the time.

    Oh, if I could go back in time and punch myself in the face.

    Lee Fulkerson’s Forks Over Knives is simply THE best documentary on the benefits of a plant-based whole foods diet. The interviews are thorough (there’s even a separate documentary with extended interviews), the research is thorough, almost to the point of being overwhelming, and the experts are well-versed and have been studying in excess of 25 years on this topic. The information is relevant and engaging and can honestly change your life.

    Why should you not eat meat? Why should you not drink milk? Why is the standard American diet killing a greater number of Americans each year? All of these questions are thoroughly and scientifically answered in this documentary.

    The film focuses on the research of Dr. Esselstyn (mentioned ad nauseum ad infinitum on this site) and T. Colin Campbell, who was a part of The China Study, the largest and most comprehensive national health study ever devised. In the study, Campbell and Chinese researchers were able to see that in provinces where meat and dairy was more a part of the daily diet, there was also a higher rate of cancer, heart disease, diabetes and mortality. It was the first time scientists were able to see such results on such a large scale.

    Campbell explains why the chemicals in meat (cholesterol) and dairy (casein) cause problems in the human body, and in what ways they can actually spur disease. Esselstyn’s research specifically focuses on a strict cardiac diet (which I’m now following) that allows the body to repair the lining of the arteries and allow plaque to be broken up and carried back to the liver. Both are very calculated and specific in their claims, and cite the data to back them up.

    In addition to the doctors (some six or seven respected doctors all told), the film interviews some of Esselstyn’s patients, some of whom were basically told to go home and wait to die because of their diagnoses. Their stories are inspirational and honest. They acknowledge the struggles and celebrate the victories, some of which come from their simply being alive.

    Fulkerson himself goes vegan during filming and gets some comparative numbers before and after the change. Even during his short experiment, his health improves enormously.

    I’m honestly at a loss to tell you how vital this documentary is to your way of thinking about health and nutrition. The information contained within is truly life-altering and I can’t recommend seeing it enough. I’ve seen it three times at least, and I find something new and refreshing every time. It reminds me why I’m on my journey and continues to give me hope that I’ll overcome this disease.

    I really hope it will do the same for you…all four of you faithful readers.

    Watch it for free on Hulu and on Netflix Instant Streaming.