I’m doing a thing…
Wherein I try to coax myself back to the typewriter again.
I’m doing a thing… Read More »
Motivation
My Magic Beans
When people find out I\’ve lost over 100 pounds, the first question is, \”What are you DOING? I need to do THAT!\” I always chuckle to myself because I know that\’s not what they really mean. What they really mean is, \”What magic spell allowed you to snap your fingers and become this thin person?!
What do the Amish have that I DON\’T?!
Unsurprisingly (for those of you who know my story), I\’ve been thinking about the link between nutrition and disease for awhile now. My change in nutrition has not only allowed me to lose 100 lbs., but it has also reduced my blood pressure (which has gone from an average 140/90 to 120/80, and often lower),
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The Spoils of Perseverance
I\’m going to tell you with some amount of pride that a \”mess o\’ ribs\” just doesn\’t DO it for me anymore. Not long ago — only a few months, truthfully — I was a connoisseur of all things meat. I low carb\’d it, often living on bacon-wrapped chicken and salad (with cheese and lots
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Eating To Live
\”Eat to live. Don\’t live to eat.\” If you\’ve struggled with obesity and the the foods that help it along, you\’ve heard this trite cliche from a host of \”normals\” who don\’t struggle the way we do. They pass it along anyway…probably mindlessly to a degree. It\’s just one of those things you say, I