I’m doing a thing…
Wherein I try to coax myself back to the typewriter again.
I’m doing a thing… Read More »
Wherein I try to coax myself back to the typewriter again.
I’m doing a thing… Read More »
When people find out I\’ve lost over 100 pounds, the first question is, \”What are you DOING? I need to do THAT!\” I always chuckle to myself because I know that\’s not what they really mean. What they really mean is, \”What magic spell allowed you to snap your fingers and become this thin person?!
If you\’ve ready ANYTHING on this blog, you\’ve heard me gush about Dr. Caldwell Esselstyn. Just so you know, I\’m not a stalker…though he hasn\’t returned my five-hundred-and-eighth phone call and I\’m starting to get twitchy. Anybody know where he lives? What were we talking about again? I\’m a fan of Dr. Esselstyn because he\’s
From the Horse\’s Mouth! Read More »
I\’m going to tell you with some amount of pride that a \”mess o\’ ribs\” just doesn\’t DO it for me anymore. Not long ago — only a few months, truthfully — I was a connoisseur of all things meat. I low carb\’d it, often living on bacon-wrapped chicken and salad (with cheese and lots
The Spoils of Perseverance Read More »
There is nothing requiring more patience than when you\’re losing weight. It is a slow and tedious process that can easily leave you feeling defeated, deflated and ready to quit. I had to decide from the outset that weight wasn\’t my true goal. It\’s a great by-product and is a fantastic way to see my
The Agony of the LBs Read More »
I don\’t know about you, but the minute somebody starts talking about goals, I start looking for a door. Don\’t get me wrong, I LOVE to dream big and have idea sessions and talk about what could be — I\’m a creative type, you see — but what goal-setting inevitably means is that work is
Roadblocks to Achieving Your Goals Read More »