Life Helps

My Magic Beans

When people find out I\’ve lost over 100 pounds, the first question is, \”What are you DOING? I need to do THAT!\” I always chuckle to myself because I know that\’s not what they really mean. What they really mean is, \”What magic spell allowed you to snap your fingers and become this thin person?!

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The Agony of the LBs

There is nothing requiring more patience than when you\’re losing weight. It is a slow and tedious process that can easily leave you feeling defeated, deflated and ready to quit. I had to decide from the outset that weight wasn\’t my true goal. It\’s a great by-product and is a fantastic way to see my

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